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Let’s talk about responsible gambling. 

To find out more about how to gamble responsibly, you can:

If you have concerns about your gambling, or a friend or family member you can:

Speak to a trained advisor by calling the free, confidential National Gambling Helpline on 0808 8020 133
Open 8am – Midnight 

Visit  https://www.gamcare.org.uk/ and chat online with an advisor  

Ask yourself… Have you carried on past your spending limit?

  • Only spend what you can afford
  • Set your limits for time and money
  • Gambling is not the answer to any problem
  • Gambling when angry is not a good idea
  • Gambling shouldn’t interfere with your personal relationships

Play Smart… Know when to stop.